Hi Teresa
Another mum I know wrote a book for her daughter with autism using the computer, photos etc, describing what she wanted her to know. A social story of sorts. If you like I could ask her if she might chat with you about it.
I have both of mine are boys, so no menstruation issues here but dreading the boys stuff just the same. Thirteen year old has the hair, deeper voice but nothing "else" happening yet!!
cheers
Del